Beginner’ Program- Copenhagen- January 8th
600 DKK
Learn the Basics and Fundamentals of Yoga
Prepare the body for advanced Hatha Yoga
Benefits:
Relieves physical stress and tiredness
Strengthens the joints and muscles
Rejuvenates the body after periods of inactivity
Negates the effects of jetlag and long travel
Practice requisite:
Suitable for ages 14+
Low level intensity
No prior knowledge of yoga needed
Post Learning:
Takes minimum of 30 minutes everyday
Session Details:
2 months Program
8th January – 26th February
Once a week, every Wednesday, 5pm – 6pm
