Beginner’ Program- Copenhagen- January 8th

600 DKK

Learn the Basics and Fundamentals of Yoga

Prepare the body for advanced Hatha Yoga

 

Benefits:

Relieves physical stress and tiredness
Strengthens the joints and muscles
Rejuvenates the body after periods of inactivity
Negates the effects of jetlag and long travel

 

Practice requisite:

Suitable for ages 14+

Low level intensity

No prior knowledge of yoga needed

 

Post Learning:

Takes minimum of 30 minutes everyday

 

Session Details:

2 months Program

8th January – 26th February

Once a week, every Wednesday, 5pm – 6pm