Sadhana Time-Copenhagen

Sadhana time is a very subtle processe to manipulate one’s energy to naturally achieve a chemistry of health, joy, blissfulness, and above all balance.

This 3 hrs session includes the correction for all your practices, a guided Yogasanas session, followed by meditations and Nada Yoga.

Practice requisites:

• Suitable for age 14+
• Medium level intensity
• You should have learned either

Surya Kriya and Yogasanas

or

Angamardana and Yogasanas

Session Timings:

• Every Tuesday  (4 sessions a month), 17:00 to 20:00

Venue:

• Nordtoftevej 6, 2605, Brøndby, Denmark