Single Sadhana Session

Sadhana time is a very subtle processe to manipulate one’s energy to naturally achieve a chemistry of health, joy, blissfulness, and above all balance.

This 3 hrs session includes the correction for all your practices, a guided Yogasanas session, followed by meditations and Nada Yoga.

Practice requisites:

Suitable for age 14+

Medium level intensity

You should have learned

either

Surya Kriya and Yogasanas

or

Angamardana and Yogasanas

Session Timings:

Every Tuesday, 1700 to 2000

Venue:

Nordtoftevej 6, 2605, Brøndby, Denmark