Angamardana- Copenhagen – December 27, 28 & 29, 2019

2,000 DKK

Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.

Practice requisite:

Suitable for ages 14+

High level intensity

No prior knowledge of yoga needed

 

Post Learning:

Takes minimum of 30 minutes everyday

 

Sessions Timings:

Session 1: December 27, Friday at 5pm to 7:30pm

Session 2: December 28, Saturday at 8am to 10:30am

Session 3: December 29, Sunday at 8am to 10:30am

Session 4: December 29, Sunday at 5pm to 7:30pm

All 4 sessions are mandatory to attend