Surya Kriya Bundle – November 25, 2022

This level is comprised of potent yogic practices of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being, called Surya Kriya and Surya Shakti. It is also bundled with 4 practice sessions to ensure that the practices are received precisely.

“Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.

Surya Kriya Bundle consists of

• Surya Kriya Workshop: 3 Sessions of 2.5 hrs each (Total 7.5 hours)
• Surya Shakti Workshop: 1 session of 2.5 hrs (Total 2.5 hours)
• Complimentary Practice Sessions: 2 sessions of 60 minutes each (Total 2 hours)
• Total Duration of whole program : 12 hrs

Practice requisites:

Suitable for age 14+

Medium level intensity

No prior experience of Yoga required

Post Learning:

30+ minutes everyday

Surya Kriya Workshop timings:

Session 1: November 25, Friday at 17:00 to 19:30

Session 2: November 26, Saturday at 8:00 to 10:30

Session 3: November 27, Sunday at 8:00 to 10:30

Surya Shakti Workshop timings:

December 3, Saturday 10:15 to 12:45

2 Practice Sessions timings:

Session 1: November 30, Wednesday at 17:00 to 18:00

Session 2: December 7, Wednesday at 17:00 to 18:00

Venue:

Nordtoftevej 6, 2605, Brøndby, Denmark

All Workshops Sessions are mandatory to attend