Surya Kriya Bundle (Level 2) – May/June 2021

This level is comprised of potent yogic practices of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being, called Surya Kriya and Surya Shakti. It is also bundled with 4 practice sessions to ensure that the practices are received precisely.

“Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.

Surya Kriya Bundle consists of

1. Surya Kriya Workshop (7.5 hours)
2. Surya Shakti Workshop (2.5 hours)
3. 4 Practice Sessions (6 hours)

Practice requisites:

Suitable for age 14+

Medium level intensity

No prior experience of Yoga required

Post Learning:

30+ minutes everyday

Surya Kriya Workshop timings:

Session 1: May 28, Friday at 5pm to 7:30pm

Session 2: May 29, Saturday at 9am to 11:30pm

Session 3: May 30, Sunday at 9am to 11:30am

Surya Shakti Workshop timings:

June 12, Saturday 12pm to 2:30pm

4 Practice Sessions timings:

Session 1: June 1, Tuesday at 6pm to 7:30pm

Session 2: June 8, Tuesday at 6pm to 7:30pm

Session 3: June 15, Tuesday at 6pm to 7:30pm

Session 4: June 22, Tuesday at 6pm to 7:30pm

Venue:

Nordtoftevej 6, 2605, Brøndby, Denmark

All Workshops Sessions are mandatory to attend