Surya Kriya Bundle (Level 2) – January 7, 2021

This level is comprised of potent yogic practices of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being, called Surya Kriya and Surya Shakti. It is also bundled with 4 practice sessions to ensure that the practices are received precisely.

“Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.

Surya Kriya Bundle consists of

1. Surya Kriya Workshop (7.5 hours)
2. Surya Shakti Workshop (2.5 hours)
3. 4 Practice Sessions (6 hours)

Practice requisites:

Suitable for age 14+

Medium level intensity

No prior experience of Yoga required

Post Learning:

30+ minutes everyday

Surya Kriya Workshop timings:

Session 1: January 7, Friday at 17:30 to 20:00

Session 2: January 8, Saturday at 11:00 to 13:30

Session 3: January 9, Sunday at 11:00 to 13:30

Surya Shakti Workshop timings:

January 29, Saturday 11:00 to 13:30

4 Practice Sessions timings:

Session 1: January 11, Tuesday at 18:00 to 19:30

Session 2: January 25, Tuesday at 18:00 to 19:30

Session 3: February 1, Tuesday at 18:00 to 19:30

Session 4: February 8, Tuesday at 18:00 to 19:30

Venue:

Nordtoftevej 6, 2605, Brøndby, Denmark

All Workshops Sessions are mandatory to attend