Surya Kriya – Copenhagen – January 8, 9 & 10 2021

Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being. “Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.

Practice requisites:

Suitable for age 14+

Medium level intensity

No prior experience of Yoga required

Post Learning:

30+ minutes everyday

Session timings:

Session 1: January 8, Friday at 5pm to 7:30pm

Session 2: January 9, Saturday at 11am to 1:30pm

Session 3: January 10, Sunday at 9am to 11:30am

Venue:

Nordtoftevej 6, 2605, Brøndby, Denmark

All Sessions are mandatory to attend