Yogasanas Beginners & Advanced (Level 3)- Copenhagen – November 18, 2022

3,500 kr.

Yogasanas are physical postures through which one can transform the body and the mind into a possibility for ultimate wellbeing. Offered as a set of 21 powerful postures, this is a way of aligning the inner system and adjusting it to the celestial geometry. Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy to naturally achieve a chemistry of health, joy, blissfulness, and above all balance.

Yogasanas Beginners & Advanced is comprised of

  • Yogasanas workshop: 4 sessions of 3 hrs each (Total 12 hrs)
  • Complimentary Practice sessions: 2 session of 90 minutes each (3 hrs)
  • Total Duration of whole Program: 15 hrs

 

Practice requisites:

Suitable for age 14+

Medium level intensity

No prior experience of Yoga required

 

Post Learning:

45+ minutes everyday

 

Yogasanas workshop Session Timings:

Session 1: November 18, Friday at 17:00 to 20:00

Session 2: November 19, Saturday at 08:00 to 11:00

Session 3: November 20, Sunday   at 08:00 to 11:00

Session 4: November 20, Sunday at 17:00 to 20:00

Practice Sessions:

November 23, Wednesday: 18:15 to 19:45

November 30, Wednesday: 18:15 to 19:45

 

Venue:

Nordtoftevej 6, 2605, Brøndby, Denmark

All sessions of workshops are mandatory to attend

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