Surya Shakti is to energize the system to a different dimension. This 18-step process helps to strengthen the ligaments that hold the skeletal and muscular structure together.
Upa-Yoga is a simple yet powerful set of 10 practices that activate the joints, muscles and energy system, bringing ease to the whole system.
Bhuta Shuddhi means “purification of the elements,” and is a process of purifying the 5 elements within the human system.
Hatha Yoga for children
Designed specifically for children to increase their strength, flexibility and coordination. Get kids into Yoga early!
We are also able to offer customised private classes for specific health conditions, such as diabetes, obesity, anxiety, depression, hormonal imbalance and more!