Our participants say

Isha is a great resource for inner well-being. Taruna’s teachings are appreciated by a long-time practitioner like me. The course was challenging but doable, with a cozy and intimate setting that helps with focus. Taruna is welcoming, warm, and knowledgeable. The link between physical training and mental training is clearer to me now, which motivates me to follow the practice more closely. Looking forward to the next session!