Sitting is the new smoking

The benefits of corporate wellness programs are scientifically documented and is a proven way for forward thinking companies to boost morale and productivity of their employees. It’s a win win situation for the companies.

Happy people make for high performing employees! Bringing Yoga into work environment gives your employees a chance to move, breathe, connect and re-energise.

 

Escape for an hour of Yogic Bliss

Just an hour of yoga, be it in the morning, before lunch or in the evening can make your employees notice the reduced feelings of fatigue and stress.

 

I want to bring yoga to my workplace

Get in touch for the initial conversation to discuss the logistics. We can then create a suitable program tailored to small or large groups for 40 – 60 minutes.

Benefits

• Improve your company’s performance
• More energised and motivated staff
• Improves the posture and increase the clarity, focus and productivity of your employees.
• Fewer work days lost
• Team cohesion and greater morale
• Lower burnout rates
• Healthier and more engaged workforce

 

How does it work?

All we need is a space to lie down and stretch. A conference room in your office can make a perfect yoga studio.

No yoga experience is required, as our classes are structured for participants of all levels, including beginners.

 

How much does it cost?

Prices depends on the group size and class duration. Private sessions for busy executives also available.