In an untrained state, the human body is a constant manifestation of various levels of compulsiveness. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness. Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.

Hatha Yoga is offered as a set of 21 powerful postures, or yogasanas, to enable the system to sustain higher dimensions of energy. This profound science enhances how one thinks, feels, and experiences life. Isha’s program requires no special physical agility or previous experience of yoga. It is not merely physical exercise, but enables a person to flower into his ultimate potential; to naturally achieve a state of health, joy, and bliss.

Practice Benefits:

Relief of chronic health conditions
Evolution of body and mind towards a higher possibility
Stabilization of the body, mind, and energy system
Deceleration of the aging process

Our Upcoming Yogasana Workshop
20th Sept,2019 to 22nd Sept,2019
  • Session 1: 20th Sept, 5pm -7:30pm
  • Session 2: 21st Sept, 8am - 10:30am
  • Session 3: 22nd Sept, 8am - 10:30am
  • Session 4: 22nd Sept, 5pm - 7:30pm
Practice prerequisites:

Suitable for ages 14+

Moderate intensity

No prior experience of yoga required

Post Learning:

60+ min practice


Fees: 2000 Dkk / 270 Euro

Upon completion of your online registration, you will receive the payment instructions by email.

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